What We Offer

Let’s get you Healthier + Happier + Energized

We will determine the best nutrition and supplementation plan for you based off your body composition goals, your individual genetic needs, hormones, gut health, lifestyle, and other investigative analysis.

I want you enjoying life's special moments + not feel paralyzed by nutrition information, weight loss challenges, lifestyle changes, or the supplement aisle.

I have been there! In a desperate search for answers for my own health struggles, I have literally tried every fad diet, all the wellness tips, and I have been lost in that supplement aisle before, just like you! I have wasted a lot of money and time along with all the tears!

I want you to be excited and have fun while you are making big health changes for yourself and your family. My programs are specifically designed to simplify you and your family's health journey so that you can focus more on the fun things in life! We will personalize your program based off of your goals, your genetics, your hormones, your gut microbiome, your lab analysis, and your struggles to get you moving in a positive direction with your health! I can't wait to support you and see you show up as a better version of yourself!

Ways I Can Support You

TAKE CHARGE PROGRAM

This 6-month personalized program is designed to help you take ownership of your diet, lifestyle, and health! In this program, I will hold your hand and make diet and lifestyle changes achievable and sustainable.

    • one-on-one meetings with your nutritionist

    • meal planning

    • the Take Charge Education series—12 courses designed to help you understand long-term health & wellness

    • nutritional genetic testing

    • targeted supplement protocol

    • and hand-selected lab analysis to dive deeper into your body

LEVEL UP PROGRAM

This 6-month program is designed for those who have their diet and lifestyle in check but they would like to take their health to the next level. This program will offer more advanced nutrition planning and a deep dive into your hormones, digestion, gut microbiome, detoxification, inflammation, brain health, your stress response and beyond.

    • one-on-ones to focus on your goals

    • advanced dietary changes

    • personalized lab analysis (which may include hormonal testing, microbiome analysis, blood analysis, etc)

    • nutritional genetic testing

    • the Level Up Education Series—12 classes to help you understand the body from a Function Medicine perspective

    • a guided detoxification program

    • and a targeted supplement program to get you feeling your best and to address your challenges

HAPPY FAMILY MEALS

In this subscription program, you will be provided weekly nutrient dense, SIMPLE meal plans for the whole family, grocery lists, meal prep schedule/tips, fun food activities for the kids, and a weekly video to discuss the plan for the week along with allergy + kid modifications/tips!

    • Weekly nutrient dense meal plans with a diversity of fruits + veggies

    • Adequate protein (100g)

    • Modifications for allergies

    • Modifications for kids

    • Meal Prep Schedule

    • Grocery List

    • Activities for kids to go along with the foods for the week!

    • Weekly LIVE Q+A

OTHER services

You do not have to sign up for a long term program, you can take a look at our individual services and pay as you go instead of a larger lump sum!

    • Nutrition Consult

    • Nutritional Genetic Testing

    • Hormonal Testing

    • Gut Health Analysis

    • Functional Blood Testing

    • Detoxification

    • Inflammation Assessment

Pre+Post Natal

In this program, I will work with you to ensure you are meeting adequate nutrition requirements pre and postpartum. Our goals is to ensure you are eating in a healthful, balanced, nutrient-dense manner so you can thrive during pregnancy and beyond. Diet and lifestyle play a key role in maintaining a healthy pregnancy, L + D, recovery, and a healthy bundle of joy!

    • one-on-ones to focus on your individual needs

    • meal planning

    • blood work analysis (if needed)

    • and a customized supplement protocol

Kind Words From Kind People

—

Kind Words From Kind People —

“Hannah is an amazing person and helped me really understand my body and how the body works.

She takes the time to listen and focuses on my individual struggles. Since working with Hannah, she has really made me love myself again.”

— Michelle

LET'S GO

—

LET'S GO —

Are you ready to…

⟢ Have clarity on a healthy + sustainable diet

⟢ Feel energized throughout the day so you can keep up with all the fun things in life

⟢ Not be grumpy + moody anymore

⟢ Have targeted nutrition unique to your body's needs

⟢ Get to the root cause of your weight challenges

⟢ Fuel yourself so you can have a healthy pregnancy

⟢ JUST FEEL GOOD!

Understand Your Body

so you can own your health, body composition, mood + energy

90%

of your diet will be healthy

FEEL BETTER

targeted nutrition = optimized

Interested?

I am beyond ready to guide you!

Let's get you penciled in!

Freebie

The easiest way to keep portion sizes balanced!

Simple icons to help you understand how to build a balanced plate. No measuring, estimating, or scales required! You will also get a list of healthy foods that fall under each sections: protein, vegetables, healthy carbs, healthy fats, and nuts/seed butters.

Frequently Asked Questions

Frequently Asked Questions

FAQ’s

Your answer might be here, so check these out first.

  • I will send all testing to you in your welcome kit and you will go to a local Labcorp for a blood drawl with your requisition.

  • Yes, the cost of the program has your lab test included. I keep the lab test affordable!

  • Yes! We can do a one-on-one without having to do a full program. I prefer my clients complete a program so they have better success in the long run. Most challenges cannot be addressed in one or two visits.

  • I provide virtual sessions as well as in office consults!

    500 Buford Hwy Ste 121

    Suwanee, Ga 30024

  • Yes! You can download my Sustainable Family Wellness app and purchase the educational video you would like or subscribe to have access to my videos, coaching, and meal plans at your own convenience.

  • Fill out my contact form and I will contact you to schedule a 15 min discovery call to determine the best program for you!

Are you ready to feel healthy + balanced?